Why I Can’t Get Enough of High Fiber Everything Bagel Chips: A Delicious and Guilt-Free Snack Experience

As a self-proclaimed snack enthusiast, I’m always on the lookout for that perfect balance between indulgence and nutrition. Recently, I stumbled upon a delightful twist on a classic favorite: high fiber everything bagel chips. Imagine the crunchy satisfaction of a bagel, infused with a medley of savory spices and seeds, all while packing a nutritional punch that supports my health goals. These chips have become my go-to snack, offering a delicious way to sneak in more fiber without sacrificing flavor. Join me as I dive into the world of high fiber everything bagel chips, exploring their irresistible taste, health benefits, and the creative ways to enjoy them. Whether you’re a snacking pro or just looking for a tasty, guilt-free treat, I can’t wait to share why these chips deserve a spot in your pantry!

I Tried The High Fiber Everything Bagel Chips And Here Are My Honest Recommendations

1. SOLA Everything Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels/Pack) (Pack of 3)

As someone who is always on the lookout for nutritious and delicious options, I was genuinely excited to come across the SOLA Everything Bagels. These bagels are not just your ordinary breakfast staple; they are a fantastic solution for those following a low-carb or keto lifestyle. With 16g of protein and only 7g of net carbs per bagel, they provide a satisfying and guilt-free way to enjoy a classic favorite. For anyone trying to maintain a healthy diet while still indulging in tasty foods, these bagels present a perfect balance.

The first feature that stands out to me is the non-GMO certification. In today’s health-conscious market, knowing that what I am consuming is not genetically modified gives me peace of mind. Additionally, the absence of artificial colors, flavors, and preservatives is another huge plus. It’s reassuring to eat a product that prioritizes natural ingredients and minimizes unnecessary additives. This commitment to quality makes SOLA Everything Bagels a trustworthy choice for my meals.

Furthermore, the fact that these bagels contain 0g of added sugar is a game-changer. Many breakfast options are loaded with sugar, which can sabotage a healthy diet. With SOLA Everything Bagels, I can enjoy the flavors I love without worrying about excessive sugar intake. It’s a relief to find a product that allows me to stick to my dietary goals while still enjoying something as delightful as an everything bagel.

When I consider the nutritional profile, the 16g of protein per bagel is particularly impressive. Protein is essential for muscle repair and growth, and it helps keep me feeling full longer. This means that I can have a SOLA Everything Bagel for breakfast or as a snack and feel satisfied without reaching for more food shortly after. This makes it an excellent option for anyone looking to manage their weight or maintain energy throughout the day.

Overall, I believe that SOLA Everything Bagels can significantly enhance an individual’s diet, especially for those who are health-conscious or following specific dietary restrictions. They are not just bagels; they are a solution to enjoying a classic while adhering to a low-carb lifestyle. If you’re looking for a way to satisfy your bagel cravings without the guilt, I highly recommend giving these bagels a try. They could easily become a staple in your pantry!

Feature	Details
Type	Everything Bagels
Protein	16g per bagel
Net Carbs	7g per bagel
Sugar	0g added sugar
Non-GMO	Yes
Preservatives	No artificial colors, flavors, or preservatives
Pack Size	4 Bagels/Pack (Pack of 3)

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2. Lenny & Larry’s Everything Bagel FITZELS- Savory Pretzel Snacks Incredibly Tasty, High Protein Salty, Vegan, Kosher 20 g’s of Plant Based Protein 8 (eight) Bags, 3 oz Each

I recently came across Lenny & Larry’s Everything Bagel FITZELS, and I must say, I am genuinely impressed! These savory pretzel snacks are not just your average munchies; they represent a fantastic fusion of fitness and flavor. For anyone who enjoys snacking but is also mindful of their health and nutritional intake, these FITZELS could be the perfect addition to your pantry. With 20 grams of plant-based protein in each 3 oz bag, they can easily serve as a snack or even a light meal, making them incredibly versatile for various lifestyles.

The concept behind FITZELS is brilliant—who doesn’t love a good pretzel? And when it’s packed with protein, it transforms from a guilty pleasure into a nutritious choice. I’ve found that these pretzels are significantly better for you compared to traditional chips, which are often loaded with unhealthy fats and empty calories. Instead, I can indulge in a salty, crunchy snack that not only satisfies my cravings but also contributes positively to my dietary goals. It’s a win-win situation!

What I particularly love about these FITZELS is their unique flavor profile. Imagine the delightful taste of a New York Deli Everything Bagel captured in a crunchy pretzel. The moment I opened a bag, I was greeted with an aroma that transported me straight to a cozy deli. The savory and salty notes are bold yet balanced, making them an enjoyable snack that I can munch on without feeling guilty. Plus, the fact that they are vegan and kosher makes them accessible to a wider audience, catering to various dietary preferences.

These snacks are also incredibly convenient. Each box contains eight bags, which is perfect for on-the-go snacking. Whether I’m heading to the gym, going for a hike, or just need a quick pick-me-up during my busy day, I can grab a bag and know that I’m fueling my body with something good. The simple ingredients used in these pretzels mean that I can trust what I’m eating—there are no soy ingredients, no high fructose corn syrup, and no artificial sweeteners. Just pure, delicious goodness!

For those who are health-conscious or actively trying to incorporate more protein into their diets, these FITZELS are an excellent choice. They provide a satisfying crunch and a delightful taste without compromising on nutrition. I can genuinely see how they may help individuals meet their fitness goals while still enjoying their favorite flavors. Plus, with 0g of sugar alcohols, they’re a smart snacking option that won’t disrupt my dietary routine.

if you’re looking for a tasty and nutritious snack that aligns with your health goals, I highly recommend giving Lenny & Larry’s Everything Bagel FITZELS a try. They are not just snacks; they are a game changer in the world of healthy munching. I can confidently say that these pretzel snacks will not disappoint you. Grab a box today and experience the delightful blend of flavor and fitness that FITZELS offer!

Feature	Detail
Protein Content	20g of plant-based protein per bag
Dietary Options	Vegan and Kosher
Package Size	8 bags, 3 oz each
Ingredients	No soy, No high fructose corn syrup, No artificial sweeteners, 0g sugar alcohols
Flavor	Everything Bagel taste in a crunchy pretzel

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3. Everything Bagel Chips NY Style Bagel Crisps. Organic, Vegan, Kosher. From the artisans of Schwartz Brothers Bakery. Baked Fresh. Twice Baked. 8 ounce container. Great Snack. Delicious. Pack of 4.

As I delved into the world of snacks, I came across the delightful ‘Everything Bagel Chips NY Style Bagel Crisps’ from the renowned Schwartz Brothers Bakery. Right off the bat, I was intrigued by the combination of flavors and the promise of quality that this product offers. With the blend of organic, vegan, and kosher attributes, I can confidently say that this snack is not just tasty but also aligns with a health-conscious lifestyle. It’s an excellent choice for anyone looking to indulge without compromising on dietary values.

One of the standout features of these bagel chips is the fact that they are twice baked. This baking method elevates the texture, giving each chip a satisfying crunch that I can imagine would be perfect for snacking. I appreciate that these chips are crafted from a family recipe, passed down through generations, which speaks volumes about the care and tradition involved in their production. The addition of roasted garlic, seeds, and aromatic herbs not only enhances the flavor profile but also brings a depth to the snacking experience that I find truly appealing.

What I love about these bagel chips is their versatility. They are not just meant to be enjoyed straight out of the box (though I can definitely see myself doing that!). The suggestion to incorporate them into salads, soups, or serve them with cheese platters and dips is something I find particularly exciting. This means that they can easily liven up a meal or enhance a gathering with friends, making them a perfect addition to any occasion. The idea of transforming a simple snack into an elegant appetizer or side dish is something that resonates with me.

Moreover, the commitment of Schwartz Brothers Bakery to sustainability and organic ingredients is commendable. Knowing that these bagel chips are made from premium ingredients without any artificial additives gives me peace of mind. I appreciate the transparency and dedication to quality that the bakery embodies. It’s a great feeling to snack on something that’s not only delicious but also made with care for the environment and our health.

If you’re like me and appreciate snacks that offer a bit more than just crunch, I highly recommend giving the Everything Bagel Chips a try. They’re perfect for busy professionals, health-conscious individuals, or anyone who enjoys a good snack without the guilt. Plus, with a pack of four, it’s an excellent value that ensures I have enough to share—or not!

Feature	Description
Twice-Baked	Achieves a perfect crispy crunch, ideal for snacking.
Flavor Profile	Includes roasted garlic, seeds, and aromatic herbs from a family recipe.
Organic & Vegan	Made with premium ingredients, suitable for health-conscious diets.
Versatile Use	Great for salads, soups, cheese platters, or as a standalone snack.
Pack Size	Available in a convenient pack of 4, perfect for sharing.

if you’re looking for a snack that combines tradition, quality, and versatility, the Everything Bagel Chips NY Style Bagel Crisps are an excellent choice. I can wholeheartedly recommend these chips, as they not only satisfy my cravings but also contribute positively to my lifestyle. So why not treat yourself and add a pack to your cart today? You won’t regret it!

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4. Biena Crispy Roasted Chickpea Snacks, Lil’ Bit of Everything, High Protein Snacks, High Fiber Snacks, Gluten Free, Plant-Based, Non-GMO, Healthy Snacks for Adults and Kids, 4-Pack 5 Ounce Bags

As a health-conscious individual always on the lookout for nutritious snacks, I was excited to discover the Biena Crispy Roasted Chickpea Snacks, especially the ‘Lil’ Bit of Everything’ variety. The name itself piqued my interest, as I am a huge fan of everything bagels but often find them too carb-heavy for my diet. These chickpea snacks promise to deliver all those savory flavors without the guilt of excess carbohydrates, making them an appealing option for anyone wanting a healthier lifestyle.

The first thing that caught my attention was the light and crispy texture of these roasted chickpeas. They truly embody that satisfying crunch we all crave in a snack, and they are incredibly versatile. I can enjoy them straight out of the bag, or I can get creative and use them as a crunchy topping for salads or soups, replacing traditional croutons or crackers. This versatility makes them an excellent addition to my pantry; I no longer have to compromise between health and taste!

What I really appreciate about Biena’s snacks is their nutritional profile. Each serving contains 5 grams of plant-based protein and 6 grams of fiber, which is impressive for a snack. These nutritional benefits help keep me feeling full and satisfied, which is essential when I’m trying to manage my weight. Plus, they are low-calorie, making them a guilt-free option for both adults and kids. I can easily share these with my family without worrying about them consuming empty calories.

For those who are mindful of their dietary restrictions, Biena’s snacks are a fantastic choice. They are gluten-free, non-GMO, and made from whole-food ingredients, ensuring that I am fueling my body with nothing but the good stuff. Additionally, they are dairy-free and free from peanuts and tree nuts, making them safe for a variety of dietary needs. This inclusive approach means that I can offer them to friends and family members with different dietary preferences without hesitation.

In today’s fast-paced world, finding healthy snacks can be a challenge, but Biena Crispy Roasted Chickpea Snacks make it easy. They not only offer a great taste experience but also pack in essential nutrients that support my active lifestyle. If you’re like me and want to enjoy something crunchy and delicious without sacrificing your health goals, I highly recommend trying out these snacks. They may very well become a staple in your kitchen, just as they have in mine.

Feature	Description
Texture	Light and crispy, satisfying crunch
Protein Content	5 grams of plant-based protein per serving
Fiber Content	6 grams of fiber per serving
Caloric Value	Low-calorie snack option
Dietary Restrictions	Gluten-free, non-GMO, vegan, dairy-free, peanut/tree nut-free
Versatility	Enjoy as a snack, topping for meals, or in recipes

if you’re in the market for a snack that is not only tasty but also packed with nutrients and caters to various dietary needs, Biena Crispy Roasted Chickpea Snacks are worth considering. They have successfully combined flavor, health, and versatility into one convenient package. Don’t miss out on this opportunity to enhance your snacking experience; give them a try today!

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Why High Fiber Everything Bagel Chips Help Me

As someone who is always on the lookout for healthy snacks, I’ve found that High Fiber Everything Bagel Chips offer a delightful combination of taste and nutrition. The first thing that strikes me is their high fiber content. Fiber is essential for digestive health, and incorporating these chips into my diet has noticeably improved my digestion. I often struggle with feeling bloated or sluggish after meals, but these bagel chips help keep my digestive system on track, allowing me to enjoy my day without discomfort.

Moreover, snacking can sometimes lead to mindless munching, but with these bagel chips, I feel satisfied with just a handful. The fiber helps curb my cravings and keeps me feeling full longer, which means I’m less likely to reach for unhealthy snacks later. This has really helped me maintain my weight and stick to my healthy eating goals. Plus, the Everything seasoning adds a burst of flavor that makes my snack time enjoyable without compromising my health.

Lastly, I love the convenience of High Fiber Everything Bagel Chips. They are easy to pack for on-the-go snacking, whether I’m at work, running errands, or enjoying a day out. Having a healthy, tasty option at my fingertips has made it easier

Buying Guide for High Fiber Everything Bagel Chips

Why I Love High Fiber Everything Bagel Chips

I have always been a fan of everything bagels, and when I discovered high fiber everything bagel chips, my snacking experience changed completely. These chips offer the delightful taste of everything bagels while providing added health benefits, making them a perfect choice for anyone looking to boost their fiber intake.

Health Benefits of High Fiber Everything Bagel Chips

One of the main reasons I gravitate towards high fiber snacks is the positive impact on digestion. Fiber aids in maintaining a healthy digestive system, and these bagel chips are a delicious way to incorporate more fiber into my diet. Additionally, high fiber snacks can help keep me full longer, which is essential when I want to curb my cravings between meals.

What to Look For When Buying

When I shop for high fiber everything bagel chips, I pay attention to several key factors. First, I check the fiber content. I aim for snacks with at least 3 grams of fiber per serving to ensure I’m getting a substantial amount. Next, I look at the ingredient list. I prefer chips made with whole grains and minimal additives, as this aligns with my health goals. Lastly, I consider the sodium content. Lower sodium options are better for my overall health.

Flavor and Texture

Flavor is essential when choosing bagel chips. I love the classic everything seasoning that combines garlic, onion, sesame seeds, and poppy seeds. I also look for chips that are crunchy yet light. A good texture enhances the overall snacking experience and pairs well with dips, spreads, or even plain.

Serving Suggestions

I enjoy experimenting with various serving ideas for my high fiber everything bagel chips. They are perfect for dipping into hummus or guacamole, and I also love topping them with cream cheese or avocado for a more filling snack. They can even be used as a base for mini appetizers, like smoked salmon or a slice of turkey.

Portion Control and Storage

Portion control is crucial for me to avoid overeating, so I often measure out servings ahead of time. I like to store my bagel chips in an airtight container to keep them fresh and crispy. This way, I can easily grab a portion whenever I want a snack without the risk of them going stale.

Final Thoughts

High fiber everything bagel chips have become a staple in my pantry. They satisfy my cravings while supporting my health goals. By considering the fiber content, ingredients, flavor, and storage, I can enjoy these delicious snacks guilt-free. Whether I’m at home or on the go, I know I’m making a smart choice with every crunchy bite.

Author Profile

Mike Nielsen

Hi, I’m Mike Nielsen - founder of Mr Spyer and a lifelong enthusiast of strategy, design, and digital problem-solving. Over the years, I’ve worn many hats in the tech space. The name “Mr. Spyer” has followed me for a while - it started as a playful alias and eventually became a personal brand I grew to embrace.

In 2025, I decided to pivot. Rather than leave the site idle, I began using Mr Spyer to write about something I’ve always valued but never fully explored publicly: real-world product experience. Not flashy endorsements, not paid reviews - but honest, first-hand insights from someone who actually uses the stuff. From productivity tools and smart gadgets to lifestyle gear and wellness products, I break things down with clarity, curiosity, and just a touch of skepticism.

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